The aim of the exercises is to reduce the risk of bone fractures. Alongside certain forms of exercise, these might include:ĭoctors also recommend lifestyle changes for osteoporosis, including exercise. In the case of arthritis, doctors may recommend lifestyle changes to help manage the condition. However, there are many significant differences between the typical treatments for these conditions. For example, doctors may recommend exercise for both. There are some similarities between arthritis and osteoporosis treatments.

RA affects around 0.24% of the global population. Over time, this can lead to joint erosion. The result of this reaction is damage to the joints due to inflammation. In RA, a person’s immune system reacts to some of the cells in the joints as though they were an invading pathogen, such as viruses or bacteria. This means that it arises due to malfunctions in a person’s immune system. Scientists define RA as an autoimmune condition. This often involves cartilage erosion, but it may also affect the bones. As an individual uses their joints over their life, various protective mechanisms in the body may begin to break down. Osteoarthritis primarily arises due to joint wear and tear. In the United States, roughly 80% of individuals aged 65 and over have this condition.Īdditionally, some people are more prone to developing this form of arthritis due to underlying conditions that affect the joints.

Similar to osteoporosis, the risk of osteoarthritis increases with age. Osteoarthritis is the most common type of arthritis, affecting around 3.3–3.6% of the global population. There are two main forms of arthritis: osteoarthritis and RA. This inflammation can lead to stiffness, pain, reduced range of motion, or deformities in the affected joints.

Scientists define arthritis as joint inflammation, which might be acute, which is sudden, or chronic, which is long term. While osteoporosis affects the bones, arthritis is a condition that negatively impacts a person’s joints.

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